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Personal Training & Coaching 
Tailored just for you. 

The best personal training & coaching you will find.  

Working with me will change your life. 

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If you want to build life long health and age well. I am your guy. 

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I customize everything to work with your schedule, location and needs. 

 

Whether you want to train at your house, your office, outside or online. I have you covered.  

 

Nothing is more convenient and stress free then the service I provide. 

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Your program will be specifically customized and tailored to your fitness level. 

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We will work on your strength, conditioning, mobility and to correct any physical aliments you are dealing with (shoulder pain, lower back pain, etc). ​I have helped many people with many different physical issues from osteoporosis, age related challenges, chronic pain, injuries, etc and restored them to fully functioning and strong. 

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I have clients that are 30 years young and 80 years young. There are no limits. 

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In addition to fitness training we will work on your mindset. This is key to life long fitness. 

 

Nothing is sustainable without the right perspective & approach. 

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I also offer bodywork for those who would like it or need it. 

 

Reach out & schedule a free appointment to learn more about what I do.  ​

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Rates 

 

Personal Training & Coaching 

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$200 per hour. 

1-2 People - 30 - 90 Minutes

 

Example's 

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$200 = 60 Minutes

$150 = 45 Minutes 

$100 = 30 Minutes 

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10 session purchase required after introductory sessions. Sessions expire after 180 day period. 

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House Calls 

Depends on location. 

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Hourly rate + travel time. 

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Example Travel Time Charges

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Pacific Palisades  - 15 minute

Beverly Hills - 30 minute  

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Example House Call Rate 

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45 Minute Session + 15 Minute Travel Time = $200 a Session 

I have been working with Jeff as a personal trainer for over 12 years and began meeting with him for coaching a few years ago.  Life coaches seem to be ubiquitous these days so I entered into this realm with some trepidation.  Fast forward to today, I have absolutely no regrets.  Jeff has an uncanny ability to truly see people and then to unravel to them their greatness.  His process is not always easy - it is sometimes counterintuitive - but the results are life changing.  I had a lifetime of self-doubt & poor self image issues that manifested in various negative and destructive ways in both my personal and professional life.  After working with Jeff, I have confidence in myself and my own unique strengths that I never thought possible.  

Emily M. - Mom - Pacific Palisades

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